California detox centers are located in the warm, sunny climate that makes you smile just stepping outside. Located in Murrieta, California – Solution Based Treatment facilities are about an hour from beaches, mountains, deserts, and more. We take our clients out on adventures during their free time to show them the beauty of California and foster meaningful experiences in sobriety.
Vitamin D is Good for the Mind & Body
Vitamin D is aplenty in California detox centers, and it’s good for the mind and body in many ways. Research has shown the calcium absorption in the gut maintains calcium concentrations to promote positive bone growth. Vitamin D can also reduce inflammation and encourage cell growth, immune system functions, and promote a healthy metabolism – all things that will aid in a smooth and healthy detox and recovery process. Additional benefits include but are not limited to:
- Regulated blood pressure
- Healthy blood vessels
- Balanced blood sugar levels
- Lower chances of seasonal affective disorder (seasonal depression)
- Overall improved brain health
Soak Up Happiness
The sun produces serotonin in the brain – lowering stress and acting as a natural antidepressant, hence why it lowers your chances of seasonal affective disorder. Participating in a California detox center puts you in the perfect environment to stay happy, healthy, and motivated in your sobriety journey.
The sunny environment also enables you to get out and adventure in your surroundings more. Sober activities we recommend include hiking, swimming, exercising, and mindfulness activities like yoga or meditation. Getting even just 10 minutes of sunlight a day can boost your health and wellness more than you realize.
Sleep Soundly
Being in the sunlight and warmth encourages your body to regulate it’s internal clock – resulting in a more routine day/night cycle. This helps you maintain a more consistent sleeping routine, which is crucial during the detox process. The way the sun rises over our California detox centers means you can get up and get outside for your 10 minutes of sunshine before you start your day. Leaving you refreshed and ready to seize the day of detox and rehabilitation.
Give Us a Call – We’ll Handle the Rest
The first step to reach our California detox centers is to give us a call. Our admissions team works around the clock to ensure someone is ready to help you towards this next step in sobriety as soon as you decide to take the leap. We offer detox for alcohol, heroin, fentanyl, opioids, and benzodiazepines. Whether you need to detox from one substance or several – our medically supervised detox practices are safe, effective, and leave you ready to start your rehabilitation process with confidence.
About Solution Based Treatment
Solution Based Treatment is a national leader in detox and rehab programs. We offer inpatient medical detox, substance rehab, intensive outpatient programs, partial hospitalization programs, faith-based recovery, and sober living options. We maintain a 2:1 client to staff ratio to offer the best support possible to our patients within upscale living environments. At Solution Based Treatment, we support better living for brighter futures, all starting with our detox and rehab services. For more information visit our website at solutionbasedtreatment.com or give us a call at (833) 999-1941.