Dialectical behavior therapy (DBT) is a form of verbal therapy that focuses on accepting reality, understanding behavior, and learning how to improve your life. DBT is particularly beneficial for those who have trouble managing and regulating their emotions. It can be used to treat substance use disorder, as well as co-occurring conditions like eating disorders, PTSD, and borderline personality disorder.
The 6 Main Points of Dialectical Behavior Therapy
There are six main points of dialectical behavior therapy that work towards the goal of healing. These main points are:
- Accepting the reality of the situation and circumstances
- Analyzing your behaviors to learn healthier coping mechanisms
- Addressing and changing maladaptive behaviors and negative thoughts
- Developing collaborative skills
- Learning new coping mechanisms and skills
- Getting support
These points work with a consistent flow to move a client through the addiction recovery process smoothly. Each step of the DBT process builds on the previous ones to support comprehensive and sustainable recovery.
Acceptance Through DBT
Dialectical behavior therapy helps clients accept themselves exactly as they are. When it comes to substance use disorder, DBT helps individuals recognize that they have a problem. From there, they are able to properly take the steps necessary to recover and stay sober.
At Solution Based Treatment we offer dialectical behavior therapy to clients that are identified as good candidates for it. Different treatment modes work better on each person, so not everyone will be in need of DBT. Our clinicians and doctors will work with each client to determine the best treatment method for their needs. We offer detox, residential rehab, as well as intensive outpatient treatment and partial hospitalization programs that can all be customized to individual needs.
Will Insurance Cover Dialectical Behavior Therapy?
As with other addiction treatment methods, your insurance coverage depends on your exact plan. The admissions team at Solution Based Treatment will work directly with your insurance representative to determine exactly what will be covered. We are upfront and direct about payment expectations and what is covered and what is not. If you have any questions about your insurance coverage, give our team a call or use our online coverage checker.
Seek Help for Substance Use Disorder
Getting help for substance use disorder can be intimidating. If you or a loved one are experiencing addiction or other mental health conditions, give Solution Based Treatment a call. We offer compassionate care that uses proven practices to support sustainable sobriety. We use dialectical behavior therapy in addition to treatment methods like cognitive behavioral therapy and different therapy methods.
About Solution Based Treatment
Solution Based Treatment is a national leader in detox and rehab programs. We offer inpatient medical detox, substance rehab, intensive outpatient programs, partial hospitalization programs, faith-based recovery, and sober living options. We maintain a 2:1 client to staff ratio to offer the best support possible to our patients within upscale living environments. At Solution Based Treatment, we support better living for brighter futures, all starting with our detox and rehab services. For more information visit our website at solutionbasedtreatment.com or give us a call at (833) 999-1941.