Upon completing rehab, everyone wants to feel confident that they will have a long-lasting recovery. Feeling as though you have a purpose and you belong here can go a long…
Cravings, triggers, and low moods during recovery can make it difficult to avoid relapse. When you have a strong set of personal boundaries, with coping tools you can use to…
Connecting with others who understand you and care about you is an important antidote to drug or alcohol addiction. When you read sober living blogs like this one, it can…
Getting through a recovery program can require a lot of time, energy, and financial investment. Through a relapse prevention program, you can protect the healing and recovery you have achieved.…
When someone has made the decision to seek recovery for drug or alcohol addiction, it’s important that this decision is respected and upheld. However, after completing a rehab program, it…
When someone has finished a rehab program, there can be a lot of adjustments in the transition back to a daily routine at home. Having peer support from others who…
Methamphetamines, including crystal meth, are highly addictive and potentially dangerous to your health. There is no approved dosage that is legal or considered beneficial to take. Understanding the dangers of…
Having healthy coping mechanisms to get you through difficult times can keep you out of fight-or-flight and help you remain in control of your life. Managing stress can be difficult…
Addiction to drugs or alcohol is a subject that not many would want to talk about in “normal” circumstances. The stigma surrounding the topic is, unfortunately, what discourages many from…
People who have completed drug or alcohol rehab can have difficulty re-integrating back into their “normal” lives. This can be due to necessary changes in environment, social circles, and family…