The Role of Self-Care in Long-Term Sobriety
The art of self-care is important for everyone, especially those in long term sobriety. The act of self-care looks different for everyone, but knowing what makes you feel like your…
Relapse Prevention Strategies that Work
Relapse prevention is a key component in maintaining long-term sobriety. It plays a critical role in helping individuals stay on track after completing recovery treatment. Before clients leave a rehabilitation…
Relapse Prevention Strategies for the Holidays
Labor Day has marked the unofficial end of summer and we begin to enter the long sprint of holiday season. In American society, it’s normalized that people consume substances in…
Relapse Prevention Practices
Relapse prevention involves learning coping skills that keep you in sobriety. Before a client graduates recovery treatment, they will learn strong coping mechanisms and healthy habits that make the relapse…
Understanding Relapse Prevention
Relapse prevention is crucial to maintain sobriety successfully. Before a client exits recovery treatment, they will be taught strong coping mechanisms and healthy habits that make the relapse prevention process…
Relapse Prevention for Successful Sobriety
Once someone exits addiction treatment the goal is to avoid relapse and remain happy living sober. However, there is still a chance of relapse occurring. Relapsing does not make someone…