Tips for Long-Term Sobriety
Maintaining sobriety long-term is a struggle for anyone who has gone through addiction. Recovery can last for years, and then life can throw a curveball and put you back at…
Setting Sober Goals for Recovery
Those seeking recovery from a drug or alcohol addiction have already realized that they are not satisfied with their own habits. Setting goals is an important part of getting sober…
Tips for Enjoying a Sober Christmas
This holiday season is an opportunity to reconnect with family and old friends. For those in recovery from addiction, this time of year may also pose a challenge. Gatherings and…
Codependency and Family
While family relationships can be a source of great strength and comfort, unhealthy habits can cause strain within families. Addiction and mental health symptoms can cause family members to behave…
Enjoying a Sober Thanksgiving
Fall is in the air, which means some of the most significant traditional holiday celebrations of the year are right around the corner. For those in recovery, the idea of…
5 Benefits of Addiction Aftercare
Staying sober after receiving treatment for addiction can be challenging. Even if you avoid situations where drinking and drugs will be present, fighting temptation may still be a struggle. Addiction…
Tips to Enjoy a Sober Halloween
Holidays are a time to have a little fun. But if you’re in recovery, figuring out how you will manage your sobriety at the same time can be stressful. But…
Recognizing the Signs of Relapse
A big part of addiction recovery is making sure you don't relapse. If you're reading this and you're worried about it, you could already be at risk. But, with the…
Addressing Chronic Relapse
Recovering from addiction comes with a number of challenges. Anything can be a trigger that leads to relapse. Learning how to avoid those triggers and maintain your sobriety is something…
Enjoying a Sober Holiday on 4th of July
Unfortunately 4th of July celebrations — as with most holidays in the U.S.— tend to revolve around alcohol consumption. You’ve worked hard for your sobriety, and there’s no reason to…