People who have recently completed addiction treatment are more likely to relapse than those who have successfully maintained a sober lifestyle for a year or more. This is because it takes time and practice to establish a sober lifestyle and implement coping skills learned during recovery.
Tips for Staying Sober
Once rehab is finished, and it’s time to get back to your routine, job, and family life, staying sober can come with challenges. To help with ensuring that your sobriety…
Tips for Maintaining Sobriety
For those in recovery, you know how hard you have worked to get there and how easy it could be to relapse if you don't set yourself up for success…
Making the Most Out of Life After Rehab
Addiction is a chronic disease. Managing a chronic disease does not end just because its most debilitating symptoms have been treated. Entering rehab can be scary, but it can also…
Helpful Relapse Prevention Techniques
The period after you leave rehab can be an exciting and scary time. You’re setting out on a journey that can lead to a better life. Addiction is an illness,…